True Yoga Therapy Opens in Daphne

DAPHNE, Ala. - True Yoga + Therapy has opened its doors at 26050 Predazzer Lane, Suite B in Daphne.

True Therapy is a private practice specializing in mind-body wellness and integrative health. The location houses two businesses; the yoga studio and a mental health therapy/counseling practice.

Owner Sydney Wasdin is a Yoga-Alliance Registered yoga teacher, an Associate Licensed Counselor and Nationally Certified Counselor. "I fell in love with the science behind wellness and yoga at Auburn University and since my certification in 2015, I’ve instructed yoga in fitness, hospital and school settings as well as with high school sports teams,” said Wasdin.

She’s currently pursuing her IAYT yoga therapist certification and enjoys teaching yoga classes, facilitating yoga therapy and working as a mental health counselor/therapist.

Learn more about True Yoga + Therapy at

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